Mike Tyson
Posted in Uncategorized on 07/15/2011 12:18 am by admin
How did Mike Tyson gain the strenght and power for a 1800PSI punch ?
I’ve read Mike Tyson’s punch is equivelant to 1800PSI. If so how did he gain the strenght and power for a 1800PSI punch ? What exercises did he employ ?
he didnt only use his shoulder to punch with whole body weight, but his hips also! also speed makes power. and assessment plays a roll not to forget. so natural power, speed and technique made him punching so hard.
Mike Tyson Knockout Collection